The #1 Benefit of Functional Fitness
Strengthening your weak points is what makes you mentally and physically strong. Functional fitness prepares you to face life’s challenges.
How Does Newsom’s New State Order Affect Pelayo Fitness?
Two Summer Specials are making fitness affordable for the whole family! Plus, Pelayo Fitness has implemented COVID safety protocols to keep all of us safe.
The Fitness Mindset and Other Motivation
The Fitness Mindset by Brian Keane changed our lives, taught us what to eat for energy, and how to manage our mindset to stay motivated.