The Fitness Mindset and Other Motivation
The Fitness Mindset by Brian Keane changed our lives, taught us what to eat for energy, and how to manage our mindset to stay motivated.
Half the Battle is Getting To The Gym [Video]
“The hardest part is getting there. When you walk through the door, you’ve already won half the battle.” –
–George Pelayo
I Heart Costa Mesa Interview With Pelayo Fitness
We were honored to be included in I Heart Costa Mesa’s “Costa Mesa Chats.” Click to watch the video and find out more about the new direction we’re taking at Pelayo Fitness.
Pelayo Fitness – New Virtual HIIT Schedule
Check out Pelayo Fitness’ new virtual schedule with FIVE opportunities each week to get in shape (from anywhere)! Only $10 per class!
Why Hike With Team Pelayo?
A hike is a way to take time for yourself and be completely in the moment. Join us for the monthly hike with Pelayo Fitness. This month’s gorgeous location was Crystal Cove State Park. Check out the pictures!