The Fitness Mindset by Brian Keane changed our lives, taught us what to eat for energy, and how to manage our mindset to stay motivated.
“The hardest part is getting there. When you walk through the door, you’ve already won half the battle.” –
We were honored to be included in I Heart Costa Mesa’s “Costa Mesa Chats.” Click to watch the video and find out more about the new direction we’re taking at Pelayo Fitness.
Check out Pelayo Fitness’ new virtual schedule with FIVE opportunities each week to get in shape (from anywhere)! Only $10 per class!
A hike is a way to take time for yourself and be completely in the moment. Join us for the monthly hike with Pelayo Fitness. This month’s gorgeous location was Crystal Cove State Park. Check out the pictures!