The July monthly hike was to Black Star Canyon Trail. The weather was gorgeous and the company was even better. We hike the 3rd Sunday morning of each month. Join us!
Strengthening your weak points is what makes you mentally and physically strong. Functional fitness prepares you to face life’s challenges.
The Fitness Mindset by Brian Keane changed our lives, taught us what to eat for energy, and how to manage our mindset to stay motivated.
“The hardest part is getting there. When you walk through the door, you’ve already won half the battle.” –
We were honored to be included in I Heart Costa Mesa’s “Costa Mesa Chats.” Click to watch the video and find out more about the new direction we’re taking at Pelayo Fitness.