Move From Injury to Strength
Many clients are recovering from injury or surgery and there are many components of our integrated fitness program that help: balance, mobility, flexibility, joint strength.
How Does Newsom’s New State Order Affect Pelayo Fitness?
Two Summer Specials are making fitness affordable for the whole family! Plus, Pelayo Fitness has implemented COVID safety protocols to keep all of us safe.
Go Team Pelayo! July 19th Hike Details
Pelayo Fitness’s July hike is on the Black Star Canyon Trail on Sunday, July 19, 2020 . We’ll meet at the trailhead at 6 am. Click here for more information!