Motivation
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Team Pelayo Outing – August 30th Hike
The August Hike is to the Top of the World in Laguna Beach, an overlook with a 360 degree view. Please join us on Sunday, August 30th!
Move From Injury to Strength
Many clients are recovering from injury or surgery and there are many components of our integrated fitness program that help: balance, mobility, flexibility, joint strength.
Highlights From Our July Hike
The July monthly hike was to Black Star Canyon Trail. The weather was gorgeous and the company was even better. We hike the 3rd Sunday morning of each month. Join us!
The #1 Benefit of Functional Fitness
Strengthening your weak points is what makes you mentally and physically strong. Functional fitness prepares you to face life’s challenges.
How Does Newsom’s New State Order Affect Pelayo Fitness?
Two Summer Specials are making fitness affordable for the whole family! Plus, Pelayo Fitness has implemented COVID safety protocols to keep all of us safe.
Celebrating Self-Care This Holiday
Pelayo Fitness is celebrating you today, and urging you to prioritize self-care. Take that walk, hike in nature, and move your body. Movement chases the blues away!
Go Team Pelayo! July 19th Hike Details
Pelayo Fitness’s July hike is on the Black Star Canyon Trail on Sunday, July 19, 2020 . We’ll meet at the trailhead at 6 am. Click here for more information!
The Fitness Mindset and Other Motivation
The Fitness Mindset by Brian Keane changed our lives, taught us what to eat for energy, and how to manage our mindset to stay motivated.
Half the Battle is Getting To The Gym [Video]
“The hardest part is getting there. When you walk through the door, you’ve already won half the battle.” –
–George Pelayo
I Heart Costa Mesa Interview With Pelayo Fitness
We were honored to be included in I Heart Costa Mesa’s “Costa Mesa Chats.” Click to watch the video and find out more about the new direction we’re taking at Pelayo Fitness.
Pelayo Fitness – New Virtual HIIT Schedule
Check out Pelayo Fitness’ new virtual schedule with FIVE opportunities each week to get in shape (from anywhere)! Only $10 per class!
Why Hike With Team Pelayo?
A hike is a way to take time for yourself and be completely in the moment. Join us for the monthly hike with Pelayo Fitness. This month’s gorgeous location was Crystal Cove State Park. Check out the pictures!
Monthly Hike: Sunday, June 7th – Crystal Cove
Pelayo Fitness is organizing a hike on the third Sunday of each month, except for holidays. This hike is Sunday, June 7th at 6 am. We hope to see you there!
What Makes Pelayo Fitness Different?
Why Pelayo Fitness in Costa Mesa? Our community-based gym provides a family atmosphere where you are welcomed, encouraged, inspired, motivated, and supported.