Schedule
The Pelayo Fitness Personalized Touch
Pelayo Fitness is a family-owned gym dedicated to providing customized personal one-on-one training and group training. Our goal is to provide knowledge and guidance on proper techniques and form. We believe athleticism is accessible to everyone.
We help our clients reach a sustainable level of fitness that will ultimately result in a healthier lifestyle. We also focus is providing a family atmosphere in a community-based gym where you feel welcomed, encouraged, inspired, motivated, and supported.
We pride ourselves on communication and accountability for each and every one of our clients.
HIIT Classes
All classes start with a dynamic stretch, including the Kids Class. A series of warm-ups follow before we begin high-intensity interval training (HIIT).
Schedule
MON
6 am
7 am
5 pm
TUES
6 am
9 am
5 pm
WED
6 am
7 am
5 pm
THURS
6 am
9 am
5 pm
FRI
6 am
7 am
SAT
9 am
Pelayo Fitness is closed on Sundays.
Boxing
Real boxing techniques, combined with HIIT, are great for burning fat and increasing self-defense.
Camp
Combining strength and conditioning with core work provides benefits to balance, posture, lean muscle development, and helps sustain energy throughout the day.
Kids
Nogi jiujitsu provides important benefits like discipline, self-confidence, and self-defense. Also great for anti-bullying!