Team Pelayo Outing – August 30th Hike

Pelayo Fitness is having an August hike this Sunday, August 30, 2020. We’re hiking a bit later than usual this month, in hopes of cooler temperatures. This weather requires more water and hydration than many are used to, and Georgie has requested all hikers...

Move From Injury to Strength

Several of our clients are recovering from injury or surgery, or are fresh out of physical therapy for one or the other. Even when you’re done with your PT post-surgery, it’s hard to stay motivated enough to keep it up at home. Our goal with our integrated...

How Does Newsom’s New State Order Affect Pelayo Fitness?

This past Monday, California Governor, Gavin Newsom, ordered the re-closure of several types of businesses and indoor organizations, including fitness centers. While we are absolutely heartbroken for all of our friends who run these types of businesses, we consider...

Half the Battle is Getting To The Gym [Video]

“The hardest part is getting there. When you walk through the door, you’ve already won half the battle.” — George Pelayo Even during this time of quarantine and social distancing, you can commit to showing up for the virtual sessions. Clearing...

I Heart Costa Mesa Interview With Pelayo Fitness

Many thanks to I Heart Costa Mesa for visiting us and including us in their Costa Mesa Chats. We were honored to have the opportunity to get to know this dynamic team better, to share what we do at Pelayo Fitness and the programs we offer. Click here to find out more...

Pelayo Fitness – New Virtual HIIT Schedule

Throughout this pandemic, Pelayo Fitness has made every effort to help you further your fitness goals through virtual HIIT classes, held via Zoom meetings. So many people have expressed appreciation for this and we appreciate the outpouring of support! As of Monday,...