Team Pelayo Outing – August 30th Hike
The August Hike is to the Top of the World in Laguna Beach, an overlook with a 360 degree view. Please join us on Sunday, August 30th!
Move From Injury to Strength
Many clients are recovering from injury or surgery and there are many components of our integrated fitness program that help: balance, mobility, flexibility, joint strength.
Highlights From Our July Hike
The July monthly hike was to Black Star Canyon Trail. The weather was gorgeous and the company was even better. We hike the 3rd Sunday morning of each month. Join us!
The #1 Benefit of Functional Fitness
Strengthening your weak points is what makes you mentally and physically strong. Functional fitness prepares you to face life’s challenges.
Go Team Pelayo! July 19th Hike Details
Pelayo Fitness’s July hike is on the Black Star Canyon Trail on Sunday, July 19, 2020 . We’ll meet at the trailhead at 6 am. Click here for more information!